MAMP is a great tool for running servers locally, however, when you must export that site you have been developing locally and your database is huge, then you could have some problems with PHPMyAdmin.
One solution is to use terminal. The reason that I am writing this post is so that I can reference it in the future. It always takes me more that 10 minutes to figure this out since I never use terminal, so I thought someone else may find this of some use.

I understand there are probably many ways to do this, but this works for me, so… try out the code below.